I guess the name of this is a bit misleading - the goal is no longer to lose forty pounds. Having already lost about fifteen pounds from my frame, I am aiming to drop another ten or fifteen, which will put me just under the "Overweight" rating on the standard BMI scale. Losing just fifteen pounds has, according to my doctor, help tremendously with my cholesterol and blood pressure. Come late-winter and spring, I intend to finish this goal.
Bonus tip: I started growing a beard last June "just for fun." I later promised myself that when I reach my weight goal, the beard comes off. So when you see me beardless, you will know.
B3 out.
No comments:
Post a Comment